Daily life
Resolve Depression
July 12, 2013
13/07/2013 10:35 (GMT+7)
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Excerpt from Lama Yeshe’s talk at VajraYogini Institute, France, September 5, 1983:

“In Western cities nowadays, you can see, the older you are the more problems you have. When we are young, not so many problems, but then there are drugs and sex, and eventually they become dissatisfying, then more depression, more depression. So, as your body becomes bigger and your brain becomes wider, you have more and more problems and become more and more depressed. The more money you have the more problems come. You can see this.

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You only take care of your body, you never take care of your mind, and the result of this imbalance is depression.

For most western people this is the case: only the body is reality and they don’t care about the existence of the mind, the soul, the consciousness. They don’t believe they can change their minds. They can change their nose through an operation, but they don’t believe they can change their mind. And when you believe this, then no way can you resolve your depression.
 
Our thoughts, our mind or consciousness are mental energy and cannot be localised in the body. It cannot be touched; it has no form and does not travel in time and space. We cannot touch it or grasp it.

What is important to understand is that the view you have of yourself and the view you have of your environment are based on your own mind; they are the projection of your mind and that is why they are not reality.”

This Article was taken by (“Buddhism”)

http://www.thebuddhism.net/

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