Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop in the fundamentals of mindfulness. The exercises and rituals of mindfulness lay the path to optimal health and happiness.Thay may be the second most famous Buddhist monk in the world, right after the Dalai Lama. He is certainly one of the best known and most respected Zen Masters in the world. Thay is a best-selling author, poet, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is a key pioneer in actively applying insights from meditation to solving real-world social, political and environmental problems. Thay most recently published Savor: Mindful Eating, Mindful Life, with Harvard School of Public Health nutritionist Dr. Lilian Cheung. At 85, he's touring North America before retiring to his monastery in France.Life at Google is fast, furious and fun, yet it can take a toll on ourselves and our loved ones. Through Thay's specially crafted workshop, you'll learn how to reduce stress, eat for health, sleep better, find emotional stability, improve concentration and sustain optimal performance.--Chade-Meng Tan

Ajahn Brahm: This talk revolves around the second and third factors of the Noble Eightfold Path, namely the Intentions of Renunciation, Goodwill and Harmlessness - as well as the practising of Right Speech. Always pragmatic and practical, the Dhamma taught by the Buddha 2500 years ago, correlates perfectly with contemporary concepts of psychology: deluded and and ego-intoxicated, humans project their own fears and weaknesses onto others, rather than face these within themselves. This creates endless conflict and suffering. Loving kindness, gentleness, humility and frugality are the Buddha's antidote... ...

Ajahn Brahm is encouraging you to apply that beautiful Dhamma toothpaste to help with your bad mind smell ...

A hint of irreverence for all forms of superstition, lashings of humour in this talk, serve to stress that it's ONLY our personal accountability and actions that make a difference. Trinket jewellery, mindless chanting and holy water do not. Is there heaven and hell? What is the mind? Ajahn's stories of the 'Samurai Warrior and the Monk' and 'The Cloaked Emperor' provide the answers...