20/12/2013 18:20 (GMT+7)
Depression is very common in our society and being on a bad mood often is very annoying. Feel depressed? Here’s 10 simple ways of keeping depression away and staying on a good mood: |
18/12/2013 22:13 (GMT+7)
December 16 - In today's fast-paced world, it can be easy to focus more on what's down the road than what's in front of you. Though living in the present is often a challenge, former monk Jack Kornfield says it's important -- especially for those looking to find more peace and calm in their lives. |
15/12/2013 17:33 (GMT+7)
In 1995, a respected philanthropist inaugurated a Buddhist temple in Vancouver to share its spiritual service with the local community. But soon after the establishment of Tung Lin Kok Yuen Canada Society, its founder decided that only so many devotees could benefit from the location and space of a physical temple. For Buddhist philosophy to be understood by as many as possible, Mr. Robert Hung Ngai Ho knew that Buddhists needed to get online for a worldwide platform. Thus Buddhistdoor.com was born, which its first editor, Alan Kwan, and his team would bring to life as one of the first and largest Buddhist websites in the world. |
08/12/2013 12:45 (GMT+7)
December 07-- Bhutan stirs a misty-eyed yearning in even the most seasoned travellers. Roughly the size of Switzerland, this diminutive mountain kingdom is wedged between China and India, sloping from heights of 7,000m on its northern border with Tibet to the relatively low-lying altitudes of its border with India. It's a remote Buddhist stronghold of soaring, Himalayan peaks; tranquil countryside dotted with traditional farmhouses, monasteries and temples, claret-robed monks, fluttering prayer flags; and fast flowing slate-coloured rivers. The Bhutanese call it Druk Yul or Land of the Thunder Dragon in their native tongue, Dzongkha. |
05/12/2013 22:29 (GMT+7)
Humans have made incredible health strides and are living longer lives than ever. Many of the maladies that struck down our ancestors have for the most part been completely eliminated – everything from tuberculosis, to polio to malaria. |
30/11/2013 17:54 (GMT+7)
Heart disease is the leading cause of death in most countries. It is quite important to reveal warning signs as soon as possible in order to prevent further problems. Read up on these 8 key facts and learn how to manage and improve your heart health. |
25/11/2013 11:03 (GMT+7)
Are you blanking on names? Do you often leave your phone in a cab? These latest science based tricks will really turn your mind into sharp thinking ahead of you. |
23/11/2013 11:12 (GMT+7)
If you plan on doing a detox program, your health will benefit from these easy to do tips and you will be standing in no time at the supposed destination you have set for yourself. |
22/11/2013 15:09 (GMT+7)
When you are in pain, the last thing you want to do is workout. But people with different conditions are more likely to keep symptoms under control if they exercise at least for a few minutes every day. Here are some types of exercise which can help you move and feel better. |
21/11/2013 11:20 (GMT+7)
People tend to reach for the warm beverages in the morning like tea and coffee, but try and start your day with some warm lemon water. The water does not have to be always warm, but it should be purified. Simply use a half fresh lemon per large glass of water or even to taste and sip through the day. On a simple level, fresh lemons take plain old water up a notch. Here are some health benefits of drinking lemon water that elevates drinking it for reasons beyond just taste. |
20/11/2013 11:17 (GMT+7)
The rules of staying fit seem very easy to follow. Eating well, working out, getting enough sleep and you will be the healthiest person, right? Surprisingly, it is more complicated than that. Often the very choices you make to benefit your health can be the same ones that hurt you in the end. Read the article and find out which unexpected habits can be causing you harm. |
19/11/2013 10:52 (GMT+7)
Very often people turn any issues over and over in their minds without finding an innovative solution for them. The explanation is that they are likely to solve all problems in the same way that means making a pros and cons list or calling somebody for advice. Here are advices to help you come up with unexpected answers for just about any questions in your life. |
18/11/2013 11:39 (GMT+7)
Have you always wondered how to prepare vegetables in order to maximize their nutritional content? There’s no easy answer, since some produce is most nutritious cooked, while other kinds do not need heat to bring out the best in them. Here is how to get the most from the farmers’ picks. |
17/11/2013 15:02 (GMT+7)
It’s difficult not to hit the snooze button and go back to sleep when a reminder buzzes that it is time for your morning run. What will get you to jump up, throw on your running shoes and head out the door? Motivation! If you are struggling with it, keep moving forward with your training program by finding out what this article suggests to keep you lunging toward the finish line. |
14/11/2013 11:58 (GMT+7)
Many people focus on physical fitness, but few know that brain fitness is also something you can work on. In fact, you can exercise your brain as often as you would your arms or abs--and the results can be positive and empowering. |
11/11/2013 19:46 (GMT+7)
As we age, stroke risk is increasing and becomes a serious threat. But don’t panic! You can take actions to dramatically reduce the stroke risk. Controlling what you eat and being physically active are high on the list. They will help you feel healthier, too. In most cases living a healthier lifestyle reduces the need for medical treatment. Try your best to make healthy choices. Do not let stroke to stick you. Here they are the most important things you have to remember to live your life without stroke. |
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